Who Can Benefit from Coaching?
Busy Professionals
Ambitious Achievers
Individuals in high-pressure careers who struggle to balance multiple priorities and need the resilience to remain calm and focused under stress.
Ambitious Achievers
Ambitious Achievers
I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.
Self Improvers
People committed to ongoing personal growth who seek external guidance and accountability to set and achieve meaningful life goals.
Ready to Take the Next Step of Your Journey?
Book a free 30-minute coaching consultation to discuss your situation, explore your goals, and how coaching can help you unlock your potential with confidence and clarity.
Judy - Principal Coach
Judy is founder of Mindful Coaching and a mental health professional whose insights are deeply rooted in over 15 years of frontline experience within the health service and further honed through teaching Mental Health at a prestigious Russell Group university.
Driven by a powerful passion for enhancing wellbeing and having navigated her own career transition to achieve better work-life balance, Judy possesses a unique understanding of the stresses and triumphs of modern life. She now channels her extensive clinical knowledge, academic background, and relatable personal experience into helping individuals and groups unlock their potential, build resilience, and cultivate mindful practices for a calmer, more confident life.
